Juicy Tunisian Navel Oranges
Juicy Tunisian Navel Oranges appeared very early in the Mediterranean. The Tunisian farmers were caught of passion for these marvelous trees with golden fruits which acclimatized with their soil. Benefiting from an exceptional Tunisian subtropical climate, Tunisian farmers developed their plantations with their long tradition of impassioned gardeners.
Navel oranges have various health benefits:
Oranges boost a person’s immunity when dealing with everyday viruses and infections like the common cold.
In addition, it keeps skin looking beautiful by helping fight against skin damage caused by the sun and pollution.
Added to that, drinking orange juice for 60 days decreased LDL ( “bad cholesterol”) in people with high cholesterol.
Moreover, oranges are rich in potassium which is vital for allowing electricity to flow through your body that keeps your heart beating.
Oranges are high in fiber, which can help lower blood sugar levels in people with type 1 diabetes and improve blood sugar.
Being high in fiber, which aids in digestion by keeping you regular. Moreover Navel oranges are also good for weight loss; “Oranges are a low-fat, nutrient-rich food with a low glycemic index
Adding Navel Oranges to your diet offers:
- Vitamin C.
Above all, oranges are great for enhancing iron absorption, lowering blood pressure and keeping a person hydrated and healthy.
Vitamin C helps in preventing cell damage. Added to that, Folate assists in preventing neural tube defects, which can cause brain and spinal cord aberrations in a baby.