Sweet And Juicy Tunisian Pomegranates
Sweet And Juicy Tunisian Pomegranates are very cultivated in the south of Tunisia (coastal oasis). Planted in the western oasis, in the Kairouan area and in some orchards in the north (Zaghouan, Bizerte). For example, in Gabes ( south of Tunisia ), the pomegranate production has exceeded 33000 tons in 2017 because they grow them in the shade of the date palms of its serene coastal oasis. In addition, this unique fruit contains softer seeds than most pomegranates and more juice. That makes their edibility rate peak up to 90%. Added to that, their size is large sizes and their peel is thin.
Why eating is Pomegranates is good for your health?
These pomegranates are very rich in immunity boosting nutrients like antioxidants, vitamin E and Vitamin C ( A 100 g (3.5 oz) serving of pomegranate arils provides 12% of the Daily Value (DV) for vitamin C, 16% DV for vitamin K and 10% DV for folate ) Therefore, that makes pomegranate a fruit that can prevent general illness and fight off infection in our body. Added to that, consuming pomegranates has many cosmetic benefits to your hair and skin.
at room temperature or in the refrigerator (in plastic bags) for up to three months.
How do I add pomegranates to my diet ?
· You can peel the pomegranate fruit and eat its beautiful red jewels as a fresh snack.
· Add them to your green or fruits salad.
· Sprinkle them on top of deserts.
· Toss them in your yogurt, oatmeal and bowl of cereals.
· Juice the fruit and drink it.