Sweet And Juicy Tunisian Pomegranates

Style : Fresh 

Type : Pomegranates

Taste : Sweet

Shape : Rounded

Cultivation Type : Common

Packaging : Open top carton box 

Max. Moisture (%) : 80%-90%

Certification : ISO 9001,ISO 22000,IFS,BRC,USDA,Eurep gap,Fair Trade,Ecocert

Place of Origin : Tunisia

Brand Name : MEDILIFE or OEM

Description

Sweet And Juicy Tunisian Pomegranates 

Sweet And Juicy Tunisian Pomegranates are very cultivated in the south of Tunisia (coastal oasis). Planted in the western oasis, in the Kairouan area and in some orchards in the north (Zaghouan, Bizerte). For example, in Gabes ( south of Tunisia ), the pomegranate production has exceeded 33000 tons in  2017 because they grow them in the shade of the date palms of its serene coastal oasis. In addition, this unique fruit contains softer seeds than most pomegranates and more juice. That makes their edibility rate peak up to 90%. Added to that, their size is large sizes and their peel is thin.

Why eating is Pomegranates is good for your health?

These pomegranates are very rich in immunity boosting nutrients like antioxidants, vitamin E and Vitamin C ( A 100 g (3.5 oz) serving of pomegranate arils provides 12% of the Daily Value (DV) for vitamin C, 16% DV for vitamin K and 10% DV for folate ) Therefore, that makes pomegranate a fruit that can prevent general illness and fight off infection in our body. Added to that, consuming pomegranates has many cosmetic benefits to your hair and skin.

What Is the Best Way to Store a Pomegranate?

It is best to store your pomegranate fruit whole at room temperature or in the refrigerator (in plastic bags) for up to three months.

How do I add pomegranates to my diet  ?

·         You can peel the pomegranate fruit and eat its beautiful red jewels as a fresh snack.

·         Add them to your green or fruits salad.

·         Sprinkle them on top of deserts.

·         Toss them in your yogurt, oatmeal and bowl of cereals. 

·         Juice the fruit and drink it.

 

 

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Nutrition facts

Nutrition Facts

Amount Per 

Calories 83
% Daily Value*
Total Fat 1.2 g 1%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Potassium 236 mg 6%
Total Carbohydrate 19 g 6%
Dietary fiber 4 g 16%
Sugar 14 g
Protein 1.7 g  3%
Vitamin A 0% Vitamin C 17%
Calcium 1% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 3%

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