White Artichokes Mediterranean Vegetables

Style : Fresh vegetable 

Type : Artichokes

Preservation Process : Natural 

Cultivation Type : Common

Packaging : Bulk, Open Top Carton Box 

Certification : ISO 9001,ISO 22000,IFS,BRC,USDA,Eurep gap,Fair Trade,Ecocert

Place of Origin : Tunisia

Brand Name : MEDILIFE or OEM



White Artichokes Mediterranean Vegetables

White Artichokes Fresh Mediterranean Vegetables  originate from the Mediterranean region . Artichoke is a perennial vegetable plant, whose head is formed of a receptacle (“bottom”) surrounded by, leaves (“bracts») and their scientific classification is Cynara cardunculus.  The energy intake of the artichoke is moderate (40 kcal / 100 g); it is at the same level as that of the carrot. Its mineral contribution is very interesting. The artichoke is well supplied with potassium (385 mg / 100 g) and phosphorus (95 mg / 100 g). Likewise, its calcium (47 mg / 100 g) and magnesium (31 mg / 100 g) content is higher than in most vegetables. All these minerals are often deficient and yet essential to the proper functioning of the body. Artichokes also provide a wide range of vitamins, especially group B vitamins and vitamin C, anti-oxidant and anti-fatigue (8 mg / 100 g, 10% of daily need.

Benefits of adding White Artichokes Mediterranean Vegetables to your diet:


Cancer Prevention Artichokes have the highest antioxidant levels out of all vegetables. Their antioxidant ability comes from their high levels of quercetin and rutin, two specific antioxidants that have been proven to reduce the chances of developing cancer.
Improves Heart Health Certain ingredients in their leaves have been found to reduce the levels of bad cholesterol (LDL) and increase the levels of good cholesterol
Regulated Blood Pressure Artichokes are rich sources of potassium, the essential mineral that has an impact on numerous organ systems throughout the body. they act as a vasodilator and are particularly useful for those already taking hypertension medicine to prevent the effects of potassium deficiency
Improves Liver Health Two antioxidants found in artichokes, cynarin, and silymarin, have been shown to improve the overall health of the liver by reducing the presence of toxins and facilitating their elimination from the liver and the body.
Hangover Cure It reduces the levels of toxins in the blood by eliminating them quickly. Some people choose to chew on a few artichoke leaves after a night of heavy drinking.
Prevention of Birth Defects The high levels of folic acid found in artichokes can prevent neural tube defects from occurring in newborns.
Improves Brain Function Their quality as a vasodilator allows more oxygen to reach the brain for elevated cognitive function.

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Nutrition facts

Nutrition Facts

Amount Per 

Calories 47
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 94 mg 3%
Potassium 370 mg 10%
Total Carbohydrate 11 g 3%
Dietary fiber 5 g 20%
Sugar 1 g
Protein 3.3 g 6%
Vitamin A 0% Vitamin C 19%
Calcium 4% Iron 7%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 15%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shipping info

Shipping Info
Shipping by Air (1hour – 36 Hours depends on destination)
3Kg / Open Top Carton  
Pallet =72 Open Top Carton


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